Services & Specialties
Comprehensive and Tailored Therapy Services
Personalised counselling and mental health support designed around your needs.
Confidential Support
We uphold strict confidentiality standards, ensuring a supportive and safe space for you to explore sensitive topics. Our secure approach fosters trust and openness critical to effective counselling and your personal growth.
Tailored Sessions & Who I Work With
Our counselling services are customised to your particular challenges and objectives. We adapt session content, methods, and pacing thoughtfully, ensuring a highly personal and effective therapeutic experience.
- Adults — navigating life transitions, relationships, mental health, or past experiences
- Children & Young People — age-appropriate support, creative approaches, safe space to be heard
What I Can Help With
- Anxiety, stress, worry
- Low mood, sadness, depression
- Trauma and difficult past experiences
- Grief, loss, and bereavement
- Relationship difficulties — family, friends, partners
- Life changes — school, home, family, transitions
- Self-esteem, confidence, identity
- Work pressure and life balance
Session Formats
- In Person — private therapy room, Middlesbrough area
- Online — Zoom, Microsoft Teams, FaceTime, WhatsApp
- Telephone — voice call from wherever you feel most comfortable
- Face-to-face in community settings — by arrangement
Experienced Therapist
Our therapist holds recognised qualifications and substantial clinical experience, offering compassionate, expert support to help you address anxiety, overwhelming emotions, and complex life transitions.
Explore Our Counselling Services Today
Contact us to learn more about therapy options and personalised support designed to meet your mental health goals.
Contact our supportive counselling service for bookings or enquiries.
Telephone:
E-mail:
Address:
